I think it's fair to say that this year has been full of unexpected twists and turns. I doubt many of us predicted that we'd be accessorising facemasks to our outfits, ordering from apps in the pub garden, or learning to express ourselves as much as possible with only our eyes – 'smizing' (smiling with our eyes) as Tyra Banks calls it. 

As the nights draw in and the temperature drops, it can be a reminder that all we want is to be close to our loved ones and hold them again. We might feel nostalgic for winters past, as we acclimatise to a new way of celebrating the festive season. 

It won't always be easy. Some days will be really hard. But even on the darkest days a ray of sunlight can break through. We just have to watch out for it, and enjoy our moment in the sunbeam for as long as it lasts.

Our next issue is coming out in January 2021 we have some interesting articles on Optimising your Gut Health, Natural Immunity Boosts and Tapping into Your Own Abilities for Self Care plus much more.

It's been an unforgettable year, and while it’s one many people may be happy to put behind them, we want to pause and reflect on the moments of positivity that still shone through. 

While 2020 has challenged us in ways we could never have imagined, through it all we have seen so many examples of kindness, compassion, and a world reassessing what truly matters. We've found gratitude in new places, and beauty in things we never really saw before.   

If there's one thing we take with us from this year, let it be that those feelings continue...   Happy reading from the Roots of Life Team  

Should you wish to read a copy when it comes out or be a Distribution point please contact our website www.therootsoflife.co.uk or mobile 07956550447

Debs Brookes Roots of Life
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