Contact Me: Urban Souls

Tel: 01524 298399

Mobile: 07956550447



About Me

As a highly experienced and qualified Holistic Therapist, maintaining your health and well-being is my prime goal. I use a truly HOLISTIC methodology and an intuitive and guided approach to the therapies which I deliver. Relax in the comfort of my Therapeutic Space… from which you will emerge refreshed, replenished and balanced in Mind, Body and Soul after your treatment. Give me a ring and we can discuss what would be best for you (see testimonials).  

Debs also runs Roots of Life Wellbeing Events across South Lakes and North Lancashire which are a beautiful day out to relax the Mind, Body and Soul check out Facebook :

Reflexology (1 Hour 15 mins) £30.00

After an initial consultation and following with a relaxing foot soak (optional), the couch beckons. You will be invited to settle back into a comfortable position, towels and appropriate oils will be applied and the journey to relaxation will begin.

A foot massage followed by reflexology takes place. Manipulation of the feet, accessing specific reflex points to innervate a response in the corresponding zone or organ. This induces a deep state of relaxation and wellbeing and can help to alleviate many conditions both physical and emotional and reduce pain. Benefits of reflexology include helping the body to help itself by means of creating a space for healing.

Indian Head Massage  (40 mins)  £25.00

Massage dates back in India some 4,000 years. The Indians used a form of massage incorporated within the ancient healing art of Ayurveda, which is the Hindu practise of health care. 

Massage has always played an important role in the everyday life of Indian people. From birth to adulthood, family members share the tradition of massaging each other creating bonding and caring. 

Indian Head Massage is a therapeutic massage, which helps to relieve aches and pains alleviating stress and rebalancing the energy flow, which can show in the form of migraine, tension headache, hair loss, psoriasis or eye strain. 

This type of massage induces a sense of calm, tranquillity and releases anxiety. It helps to improve concentration and alertness, relieves mental and physical tiredness, edginess and depression. The Chakras or energy vortices are balanced leaving one with a wonderful feeling of CALM. 

The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.

It has been reported by users that it is particularly good for reducing the effects of stress and tension ,Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It provides Indian families with relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births, not to mention everyday events like a trip to the barber.

Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products

Indian head massage has been reported by my clients to help them with :

  • Stress
  • Tension
  • Insomnia
  • Headaches
  • Migraine
  • Sinusitis

Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.

Indian head massage is a massage of the Upper body, neck, scalp and face, arms and hands can also be done at an extra cost.

Aromatherapy Massage (1 Hour) £25.00

Aromatherapy is the art and science of using plant oils to bring about wellness in the body. It is truly a HOLISTIC THERAPY, taking account of the MIND, BODY and SPIRIT of the person. The Ancient Egyptians and Greeks studied and used aromatics for medicinal purposes to great effect.

After the initial consultation, specific essential oils will be selected for you and added to a base oil. Aromatherapy massage is slow and soothing, allowing the unique combination of oils to gently be absorbed by your body.

The overall effect is of relaxation with the added benefits of the qualities of the individual essential oils, and also the synergy of the combination. Some oils can leave you relaxed yet totally energised at the same time. Other oils can be used for specific conditions eg Black Pepper for muscular problems. Treatment 1 hour.

Reiki (30 Mins) £15.00

The healing art of Reiki ‘UNIVERSAL LIFE ENERGY’ is a practice that restores balance and harmony within the body by the channelling of healing energy through the hands of the practitioner, balancing the ENERGY centres’VORTICES’ or CHAKRAS, bringing relief to a wide range of physical, mental and emotional conditions.

Reiki is a beautiful experience – a simple treatment, with truly amazing results.

Hopi Ear Candling

Ear candling is an ancient practice that has been used for centuries in many cultures throughout the world. They are hollow tubes made from unbleached cotton or linen and hardened with beeswax.

You will lie on your side on a massage table and a protective cloth with a slit in it will be placed over the ear. The ear candle will be lit and gently inserted into the opening of the ear. Once treatment is completed, it will be repeated on the other ear. During treatment you may experience gentle heat around the ear area. You may hear popping sounds and a pleasant crackling as the ingredients are burning.

Ear candling, a traditional therapy used by the Ancient Greeks and popularised by native American Indians this therapy was handed down by many shaman healers.

How the Hopi Ear Candles Work

The ear candle is painlessly inserted into the outer ear canal the client is fully clothed and lays comfortably on their side. The ear candle is then lit (at the opposite end) . The oils, which are impregnated into the cotton, vaporizes and are drawn down the hollow center of the candle into the outer portion of the tube.

The candles work like a chimney, drawing impurities out. Most are burned away, although some may be found in the candle wax residue after it is removed from the ear. None of the candle residue actually goes into the ear.

The candle creates a pleasant crackling sound the column of warm air rising in the candle is said to massage the ear drum while pressure in the sinus cavities and ears is equalised. This action helps to regulate the pressure within the head including the sinuses, which may be infected.

Any blockage or build up within the sinuses or ear are gently loosened up and broken down, passing out through the lymphatic system . To maximum the benefits of this treatment a face massage is include this will encouraging lymphatic drainage to the face and sinuses, We finish off with a relaxing scalp massage.

Hopi Ear Candles Treatment may help:

  • Headaches and Migraines
  • Tinnitus
  • Sinusitis
  • Excessive ear wax
  • Compacted ear wax
  • Flying problems and pressure regulation
  • Snoring
  • Glue ear
  • Hearing
  • Relaxation

The treatment is suitable for children and is a good alternative for people who have found syringing uncomfortable. Many clients find the treatment relaxing. As well as the relieved feeling that comes from reduced pressure in the ears and sinuses, clients may experience a general calming effect. As with all treatments, a full consultation should be completed with you to ensure that ear candling is right for you.


If you or your friends are feeling stressed, tired, out of sorts, or if someone really deserves a pampering, then a massage/healing therapy is ideal. Show how much you care by treating them to the therapy treatment of their own choice, at their own time preference…

Why not buy a holistic treatment for a special friend or relative or to say THANK YOU. 

It is the ideal present! Gift Vouchers available for half hour or hour treatments