If you are interested in discovering different ways of improving your health and well-being in a more natural and holistic way, our FREE quarterly seasonal Wellness magazine can help!

Divided into 8 sections, there are interesting articles on subjects such as lifestyle, the environment, seasonal health, food and drink and much more. You can also read about all the exciting and varied therapies available to help you decide on what path might work for you. The magazine brings together many therapists and practitioners, so whether you are looking for spiritual, physical or scientific solutions you can get in touch with someone local.

Rounded off with a competition, a What’s On section and special offers on our Shop Local page there really is something for everyone!

Lancaster

Spar (Beaumont)
CancerCare     
NeuroDropin  
Ethel & Em
Dacrelands 
Chatime 
Esso Garage (Skerton)
BP Garage 
Tara Centre 
Tourist Information Centre
Rejuvenation Rooms (Galgate)
Rosebank Surgery

Morecambe, Heysham and surrounding areas

Coop 
Bay Medical Centre (Heysham)
Bay Medical Centre (West End)
Bay Medical Centre (Morecambe)
Mobility Linx 
The Midland Hotel 
Clarendon Hotel
The Welcome Cafe
13 Warehouse 
Dance & Leisurewear 
No. 1 Hair Studio 
Vogue Hair 
Queen Victoria Centre 
Bay Vets 
Bare Pharmacy 
Gill's Pantry (Bare)
Caroline Jane (Bare)
Urban Souls (Torrisholme)
Avella Hair (Torrisholme, Morecambe)
Kings Chemist (Torrisholme)
Nic's Beauty Salon (Bolton le Sands)
Scale Hall Post Office 


Carnforth

Philip Jones Opticians (Carnforth)
The Well (Carnforth)
Ashtrees Surgery (Carnforth)
Ashtrees Surgery (Bolton le Sands)
Ashtrees Surgery (Silverdale)
Ashtrees Surgery (Arnside)
Edelweiss (Carnforth)


A               

Penrith

Rheged  
Natures Health Store    
Simple Goodness   
Angel Clinic   

Grange over Sands

Hazelmere Cafe 
The Treatment Rooms 
St Johns Hearing 
Thyme Out  
Lakeland Optical 
Vibe Hair Design 
Tourist Information 
Coop  
R A & J S Fletcher 
Library 
Netherwood  

Kendal


Low Sizergh Barn
Staveley Pharmacy
Eclec (Staveley)
Phoenix Fitness
Lakeland Climbing Centre
Kendal Dental Care
The Garden Cafe
Waterside Cafe
Brew Brothers
Cafe Olive
Teayempo
Cafe Nero
Farmhouse Kitchen
The Shiva Centre
Tourist Information Centre
Karma
Nurture Beauty
Hair Bazaar
Beauty 99

Milnthorpe


Park View Surgery
Living Well
Refresh Food & Drink
Spar
 

Ulverton
Appleseeds
Medicine Garden
Therapy Studio
Poppies Cafe
Costa Coffee
Co op
Optician
Martin's Newspapers
Little Green Clinic
Helen Gee Hair
Ripe Natural Food Deli
Salon on the Square
NHS Health Centre
Natural Health Centre
The Barbers Shop
Libra Insense Candles
Ford Park Cafe
Hot Mango
Park View Surgery Milnthorpe